Table of Contents:
- Introduction
- Ingredients
- Instructions
- Benefits of Eating Sattu Halwa
- Why Sattu Halwa Stands Out
- About Chana Sattu
- Helpful Tips
- Fasting and Festival Considerations
- FAQ
Introduction:
Sattu Halwa is a delectable Indian sweet dish made from roasted chana sattu, enriched with ghee, milk, sugar, and aromatic cardamom powder.
This nutritious and flavourful delicacy can be enjoyed during festivals or as a special treat during fasting.
Ingredients:
- UrjaBites Channa Sattu-1Cup
- Ghee (clarified butter)-1Cup
- Milk-2Cups
- Sugar-Half Cup
- Cardamom Powder- A pinch.
- Some Chopped Dry Fruits
Instructions:
- Heat a pan and add a generous amount of ghee.
- Add UrjaBites Channa Sattu to the ghee and roast it on low flame until it turns golden brown. This step enhances the flavor and aroma of the sattu.
- Once the sattu is roasted to perfection Gradually add warm milk and mix it with the roasted sattu to form a smooth mixture.
- Add sugar according to your desired level of sweetness.
- Stir continuously until the sugar dissolves and the mixture thickens.
- Add a pinch of aromatic cardamom powder for a delightful fragrance.
- Transfer the halwa into serving bowls or plates.
- Optionally, garnish with chopped nuts for added texture and flavor.
Benefits of Eating Sattu Halwa
- Rich in Protein: Channa sattu is a powerhouse of plant-based protein, aiding in muscle repair and growth.
- Nutrient-Dense: It contains essential vitamins and minerals like iron, calcium, and B-complex vitamins.
- Digestive Health: Sattu is known for its digestive benefits due to its high fiber content.
- Sustained Energy: Its complex carbohydrates provide a steady release of energy, keeping you satiated for longer.
Why Sattu Halwa Stands Out:
Compared to other halwas, Sattu Halwa is unique for its high protein content. This makes it a healthier option, especially for those seeking sustained energy level. Also it has a natural nutty flavour which makes it to stand out from other traditional halwas.
About Chana Sattu:
Chana Sattu is a traditional Indian flour made from roasted black gram. It’s highly nutritious and commonly used in various dishes like beverages, sweets, and savouries.
Helpful Tips:
- Ensure the sattu is roasted evenly to bring out its nutty flavor.
- Adjust the sugar quantity to suit your taste preferences.
- Use warm milk for smoother mixing.
- You can use a mixture of milk and water for a lighter version of sattu halwa.
FAQs:
Q1: Where can we buy Best Chana Sattu?
Buy Channa Sattu by UrjaBites. Click the Link Below: https://urjabites.com/shop/
Q2: Where can I checkout/learn other recipes made using Chana Sattu?
Visit our page: https://urjabites.com/recipes/ or follow us on YouTube, Facebook and Instagram.
Q3: Can I use regular sattu instead of UrjaBites Channa Sattu?
A1: While you can use regular sattu, UrjaBites Channa Sattu is specially processed for a distinctive flavor and texture that complements this halwa.
Q4: Can I use ghee alternatives for a vegan version?
A2: Yes, you can use plant-based ghee substitutes for a vegan-friendly version of this halwa.