Puffed rice chikki is a delicious Indian snack made by mixing puffed rice with sweet jaggery (or sugar) and a touch of ghee. It’s known for its crispy and chewy texture, making it a popular treat for people of all ages. This snack is often enjoyed during festivals and celebrations in India and offers a delightful blend of sweet and Savory flavors. It’s a quick and tasty snack that’s loved by many.
Table of Content
1.What is Puffed Rice?
2.Benefits of Puffed Rice
3.Ingredients
4.Instruction
5.Important Tips
6.Mouthwatering Recipes
7.FAQ
1.What is Puffed Rice?
Murmura (Puffed Rice) is a type of rice that has been processed to make it light, crisp, and airy. It is created through a process called puffing or expanding, where rice grains are heated and exposed to pressure, causing them to puff up and take on their characteristic crunchy texture.
2.Benefits of Puffed Rice
- Low in Calories: Puffed rice is low in calories, making it a suitable choice for those looking to manage their calorie intake while still enjoying a satisfying snack.
- Low in Fat: It is naturally low in fat, particularly saturated fat, which is good for heart health.
- Gluten-Free: Puffed rice is naturally gluten-free, making it a safe option for individuals with gluten intolerance or celiac disease.
- Quick Energy: Due to its carbohydrate content, puffed rice can provide a quick source of energy, making it a suitable snack before or after physical activity.
- Low Sodium: If unsalted or lightly seasoned, puffed rice can be a low-sodium snack option.
3.Ingredients
- Puffed Rice (Murmura )2 cups
- Jaggery (Gur): 1 cup
- Ghee: 1-2 tablespoons
- Cardamom Powder: 1/2 teaspoon (optional, for flavor)
- Water: 2-3 tablespoons
Note: You can adjust the quantity of jaggery according to your desired sweetness level.
4.Instructions:
- Heat a pan on low to medium heat and add ghee to it.
- Add the jaggery and water to the pan. Stir continuously until the jaggery melts completely and the mixture starts to bubble. You can also add a pinch of cardamom powder at this stage for flavor.
- Remove the pan from heat immediately and add the puffed rice to the jaggery syrup. Quickly mix them together, ensuring the puffed rice is evenly coated with the syrup.
- Transfer the mixture to the greased tray or plate and use a greased spatula or your hands (if it’s not too hot) to flatten and shape it into a uniform layer.
- Allow it to cool down for a few minutes, but while it’s still warm, use a greased knife to cut it into desired shapes, like squares or rectangles.
- Let it cool completely and harden before removing the puffed rice chikki from the tray.
- Your puffed rice chikki is now ready to be enjoyed as a crispy and sweet snack.
5.Important Tips
1. The consistency of the jaggery syrup plays an important role in getting a crunchy bite.
2. Adding ghee to jaggery syrup helps in adding shine.
6.Mouthwatering Recipes
7.FAQ
1.Where can we buy Best Puffed Rice?
Buy best nutrients intact puffed rice by UrjaBites. Click the Link Below: https://urjabites.com/shop/
2.Can I use sugar instead of jaggery?
Yes, you can use sugar to make puffed rice chikki. Simply replace jaggery with sugar in the recipe.