Urja Bites Jumbo Makhana
Experience the delightful crunch of Jumbo Makhana, also known as Fox Nuts. This healthy and nutritious Indian snack is carefully sourced, handpicked, and processed to ensure top-notch quality. It's perfect for health-conscious individuals and snack enthusiasts alike.
What is Makhana?
Derived from the seeds of the prickly water lily plant (Euryale ferox), Makhana has been an integral part of traditional cuisines and Ayurvedic practices for centuries. Sometimes referred to as the Makhana plant, it primarily consists of carefully harvested and processed water lily seeds that retain their inherent nutritional goodness. Once dried, these seeds puff up delicately, resembling small foxes, earning them the name "Fox Nuts" (Makhana in English).
Makhana Nutrition (Fox Nuts Benefits):
Makhana, or Fox Nuts, offers a low-calorie and protein-rich snack, aiding digestion and promoting satiety. Abundant in essential minerals like calcium, magnesium, and potassium, Makhana contributes to strong bones and healthy blood pressure. Its gluten-free nature makes it a versatile and health-conscious choice for overall well-being.
How to eat Makhana (Makhana Recipes)?
With its delicate crunch and subtle flavor, Jumbo Makhana opens up a world of culinary possibilities. Explore various Makhana recipes, from savory roasted snacks to indulgent desserts like Makhana kheer. Let this ingredient enhance your dishes with its unique texture and nutty taste, elevating your culinary creations to new heights.
CALORIES
Total Calories: 347
PROTEIN
Total Protein: 9.7g
FAT
Total Fat: 0.1g
CARBOHUDRATES
Carbohydrates: 76.9g
FIBER
Total Fiber: 14.5g
![Makhana Comparison](https://urjabites.com/wp-content/themes/woodmart/images/lazy.png)
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Pallavi –
Supersaver pack.. Makhanas are of super quality, clean, good size and crunchy. Will Definitely buy again