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data-srcset=\"https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/5d56c8e3f0ba61d8cb28a7cdf38bc836.jpg 563w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/5d56c8e3f0ba61d8cb28a7cdf38bc836-400x258.jpg 400w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/5d56c8e3f0ba61d8cb28a7cdf38bc836-430x277.jpg 430w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/5d56c8e3f0ba61d8cb28a7cdf38bc836-150x97.jpg 150w\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t13\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tSep\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\">\n\t\t\t\t\t<div class=\"meta-post-categories wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t\t<a href=\"https:\/\/urjabites.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/urjabites.com\/makhana-plant-from-seed-to-snack-everything-you-need-to-know\/\" rel=\"bookmark\">Makhana Plant | From Seed to Snack | Everything You Need to Know<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-16T13:11:31+05:30\">\n\t\t\tSeptember 16, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/urjabites.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Furjabites.com%2Fmakhana-plant-from-seed-to-snack-everything-you-need-to-know%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Furjabites.com%2Fmakhana-plant-from-seed-to-snack-everything-you-need-to-know%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/urjabites.com\/makhana-plant-from-seed-to-snack-everything-you-need-to-know\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\tIn this comprehensive guide, we'll delve into the intricacies of the makhana plant, from seed to snack, and discover why it has become ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/urjabites.com\/makhana-plant-from-seed-to-snack-everything-you-need-to-know\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10382\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-10382 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes tag-benefits tag-makhana tag-makhanacalories tag-nutrition tag-weightloss\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/urjabites.com\/makhana-kheer-a-creamy-delight-with-a-nutritious-twist\/\">\n\t\t\t\t\t\t\t\t<img width=\"465\" height=\"461\" src=\"https:\/\/urjabites.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" class=\"attachment-large size-large wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 465px) 100vw, 465px\" data-wood-src=\"https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-8.png\" data-srcset=\"https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-8.png 465w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-8-303x300.png 303w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-8-150x149.png 150w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-8-430x426.png 430w\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t12\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tSep\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\">\n\t\t\t\t\t<div class=\"meta-post-categories wd-post-cat 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dessert that's both easy to make and heavenly to Savor!\n\n\n...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/urjabites.com\/makhana-kheer-a-creamy-delight-with-a-nutritious-twist\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10379\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-10379 post type-post status-publish format-standard has-post-thumbnail hentry category-recipes tag-healthy-snack tag-laddu tag-murmura tag-murmura-laddu tag-nutrition\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/urjabites.com\/murmura-laddu-recipe-sweet-delights-with-puffed-rice-crunch\/\">\n\t\t\t\t\t\t\t\t<img width=\"781\" height=\"521\" src=\"https:\/\/urjabites.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" class=\"attachment-large size-large wd-lazy-fade\" alt=\"Crispy Murmura Laddu Recipe\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 781px) 100vw, 781px\" data-wood-src=\"https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image.png\" data-srcset=\"https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image.png 781w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-400x267.png 400w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-768x512.png 768w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-430x287.png 430w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-700x467.png 700w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/image-150x100.png 150w\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t12\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tSep\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\">\n\t\t\t\t\t<div class=\"meta-post-categories wd-post-cat wd-style-with-bg\">\n\t\t\t\t\t\t<a href=\"https:\/\/urjabites.com\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/urjabites.com\/murmura-laddu-recipe-sweet-delights-with-puffed-rice-crunch\/\" rel=\"bookmark\">Murmura Laddu Recipe : Sweet Delights with Puffed Rice Crunch<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-12T21:14:35+05:30\">\n\t\t\tSeptember 12, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/urjabites.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/01a0d91f88d45a8e77a82fe5c604d56faa09a89ab22e5e9b94115bc311a7f8a7?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/01a0d91f88d45a8e77a82fe5c604d56faa09a89ab22e5e9b94115bc311a7f8a7?s=64&#038;d=mm&#038;r=g 2x' class=' wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Furjabites.com%2Fmurmura-laddu-recipe-sweet-delights-with-puffed-rice-crunch%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Furjabites.com%2Fmurmura-laddu-recipe-sweet-delights-with-puffed-rice-crunch%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener 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Also known as Puffed ...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/urjabites.com\/murmura-laddu-recipe-sweet-delights-with-puffed-rice-crunch\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10355\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-10355 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-benefits tag-makhana tag-nutrition\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/urjabites.com\/5-reasons-you-should-be-eating-makhana-makhana-nutrition\/\">\n\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"768\" src=\"https:\/\/urjabites.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" class=\"attachment-large size-large wd-lazy-fade\" alt=\"5 Reasons Why You Should Be Eating Makhana | Makhana Nutrition\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-wood-src=\"https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/Comparison-Table-List-Infographic-Gantt-Chart-Graph-3.png\" data-srcset=\"https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/Comparison-Table-List-Infographic-Gantt-Chart-Graph-3.png 1024w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/Comparison-Table-List-Infographic-Gantt-Chart-Graph-3-400x300.png 400w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/Comparison-Table-List-Infographic-Gantt-Chart-Graph-3-768x576.png 768w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/09\/Comparison-Table-List-Infographic-Gantt-Chart-Graph-3-860x645.png 860w, 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href=\"https:\/\/urjabites.com\/category\/blog\/\" rel=\"category tag\">Blog<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/urjabites.com\/5-reasons-you-should-be-eating-makhana-makhana-nutrition\/\" rel=\"bookmark\">5 Reasons You Should Be Eating Makhana | Makhana Nutrition<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-12T20:56:05+05:30\">\n\t\t\tSeptember 12, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/urjabites.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" 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top\">\n\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"\" class=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/urjabites.com\/5-reasons-you-should-be-eating-makhana-makhana-nutrition\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/urjabites.com\/5-reasons-you-should-be-eating-makhana-makhana-nutrition\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/urjabites.com\/5-reasons-you-should-be-eating-makhana-makhana-nutrition\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Furjabites.com%2F5-reasons-you-should-be-eating-makhana-makhana-nutrition%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Furjabites.com%2F5-reasons-you-should-be-eating-makhana-makhana-nutrition%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/urjabites.com\/5-reasons-you-should-be-eating-makhana-makhana-nutrition\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\tIntroduction\n\n\n\nMakhana (also known as fox nuts) has become an important ingredient in our households and kitchens. We can utilize this...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/urjabites.com\/5-reasons-you-should-be-eating-makhana-makhana-nutrition\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-10315\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-10315 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-makhana tag-makhanacalories tag-nutrition\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/urjabites.com\/how-to-make-makhana\/\">\n\t\t\t\t\t\t\t\t<img width=\"800\" height=\"600\" src=\"https:\/\/urjabites.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" class=\"attachment-large size-large wd-lazy-fade\" alt=\"How to make Makhana | Makhana Processing: From raw fox nuts to delicious Makhana recipes, brought to you by UrjaBites.\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 800px) 100vw, 800px\" data-wood-src=\"https:\/\/urjabites.com\/wp-content\/uploads\/2023\/08\/image-1.png\" data-srcset=\"https:\/\/urjabites.com\/wp-content\/uploads\/2023\/08\/image-1.png 800w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/08\/image-1-400x300.png 400w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/08\/image-1-768x576.png 768w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/08\/image-1-430x323.png 430w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/08\/image-1-700x525.png 700w, https:\/\/urjabites.com\/wp-content\/uploads\/2023\/08\/image-1-150x113.png 150w\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div 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class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-13T22:10:43+05:30\">\n\t\t\tSeptember 13, 2023\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/urjabites.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/01a0d91f88d45a8e77a82fe5c604d56faa09a89ab22e5e9b94115bc311a7f8a7?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/01a0d91f88d45a8e77a82fe5c604d56faa09a89ab22e5e9b94115bc311a7f8a7?s=64&#038;d=mm&#038;r=g 2x' class=' wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/urjabites.com\/author\/urjabites\/\" class=\"author\" 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href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Furjabites.com%2Fhow-to-make-makhana%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Furjabites.com%2Fhow-to-make-makhana%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/urjabites.com\/how-to-make-makhana\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\tIn the realm of wholesome and delectable snacks, Makhana, also known as fox nuts or lotus seeds, has emerged as a versatile culinary de...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/urjabites.com\/how-to-make-makhana\/\">Continue reading<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/urjabites.com\/tag\/nutrition\/page\/2"}